Budget Pack — R1150 (was R1450)
Includes
- The NODIET™ Method
- 1× Shake
- 1× Composition Capsule (Top / Bottom / All Over / Stress)
Results vary from person to person. TenaZ products are food supplements taken as part of the NODIET™ Method and a balanced lifestyle. Composition = your choice of Top, Bottom, All Over or Stress, confirmed with your consultant.
SAHPRA notice: This unregistered medicine has not been evaluated by the South African Health Products Regulatory Authority for its safety, quality or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.
How do I use the TenaZ Shake?
450 g | 30 servings per tub.
- Weight Management — replace 2 meals per day (Lunch and Dinner work best). You’ll need 2 tubs per month.
- Weight Maintenance — replace 1 meal per day (Dinner works best). You’ll need 1 tub per month.
Break your Fast within 30 minutes of waking with a lean protein, or a TenaZ Shake mixed with 175 ml yoghurt — a Shake in water alone does not count.
Your Scoop Guide
- Up to 100 kg → 1 almost-full scoop (15 g)
- Over 100 kg → 1 scoop (15 g) + a palm-sized portion of lean protein, or 2 scoops (30 g). Daily maximum 4 scoops (60 g).
Mixing
Mix with any cold medium and drink within 15 minutes:
- Water (simplest, fewest kilojoules)
- Pure fruit juice — first 4 hours only
- Milk or yoghurt (time of day matters):
- Full cream or low fat — first 8 hours
- Fat-free — after 8 hours
Still hungry? Add more free vegetables as a stir-fry, soup or salad — free vegetables are unlimited, 24/7.
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