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InBody Assessment

Original price was: R1 500,00.Current price is: R750,00.

🔬 TenaZ Diet Clinic – Know Your Body, Transform your Life!

📍 Now open in Johannesburg

📍 Soon in Cape Town, Bloemfontein & PE


🌟 Your Weight is just a Number – Let’s Focus on What Really Matters!

At TenaZ, we go beyond the scale. Our advanced InBody Body Composition Analysis helps you understand what’s really going on inside your body.

Forget just tracking kilograms — we help you track:

  • ✅ Body Fat %

  • ✅ Visceral Fat (the dangerous one)

  • ✅ Muscle Mass

  • ✅ Water Retention

  • ✅ Metabolic Rate

🔎 This scan is the start of your transformation.
We help you discover why you’re struggling with weight and what you can do to fix it — safely, naturally, and permanently.


🧬 What to Expect at Consultation:

  1. InBody Body Scan – 45-second precision analysis

  2. 1-on-1 Consultation – Understand your unique fat, muscle & water balance

  3. Info Session – Learn how NODIET Method and TenaZ can help you regain control, feel empowered, and achieve real results

  4. Customized Action Plan – Based on your scan results

  5. Optional Supplement Guidance – Only if needed

🌈 You’re not alone. You’ll leave feeling supported, informed, and motivated — part of the TenaZ community.


💬 What Clients Say:

“For the first time, I saw what’s happening INSIDE my body. I finally understand why I struggled for so long!”
“This session opened my eyes. It’s not just about diet — it’s about me.”
“Looking back at my first photo… I cried. Thank you, TenaZ, for giving me back my confidence.”


💥 Special Launch Offer:

Book your First Consultation + Scan for only R750 
✅ Limited appointments available
✅ Includes:

  • InBody Scan & Printed Report

  • Info Session

  • Personalised Plan 

🔘 Complete the Evaluation From
🔘 Pay Consultation
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❤️ TenaZ: “Track. Transform. Thrive.”

Berrie lost 6,8% Fat!

Original price was: R1 500,00.Current price is: R750,00.

✅ Check Types of Fat & Monitor Fat Reduction

Muscle-Fat Analysis, Obesity Analysis, Visceral Fat Area

  • Compare muscle mass, fat mass, and visceral fat (VFA).

  • The longer the Skeletal Muscle Mass (SMM) bar compared to Body Fat Mass, the stronger your body is.

  • SMM = amount of muscle attached to bones.

  • Body Fat Mass = total fat in the body.

  • Percent Body Fat (PBF) = percentage of body fat compared to total body weight.

  • Visceral Fat Area (VFA) = fat around internal organs. Healthy range is under 100 cm².


🎯 Set Your Target Weight

Weight Control

  • See how your body measures up to recommended weight, muscle mass, and body fat.

  • Results show if you need to gain (+) or lose (–) weight, fat, or muscle.

  • Target weight is calculated based on your current body composition.


🔄 Prevent Yo-Yo Syndrome

Research Parameters & Body Composition Tracking

  • Monitor:

    • Skeletal Muscle Mass (SMM)

    • Percent Body Fat (PBF)

    • Extracellular Water Ratio (ECW Ratio)

  • Basal Metabolic Rate (BMR) shows how many calories your body burns at rest, directly linked to muscle mass.

  • Track body composition changes regularly with InBody to monitor progress and prevent yo-yo effects.

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